Stay Healthy this Season with Ayurveda

Interested in an Ayurvedic Spring Cleanse?  I’ve put together a Special Spring Cleanse package.

Hello, there! My name is Adena Rose Harford, and I am an Ayurvedic educator and yoga teacher living and working in Vermont.

Ayurveda is an ancient system of medicine to come out of India, some say the oldest system of medicine in the world.  This beautiful science teaches us how to take our health and well-being into our own hands, by aligning closer with the rhythms of nature.  If you’re interested in learning more about how Ayurveda can help, I would love to meet with you.  I offer Ayurvedic Lifestyle Consultations, Body Work and Massage, as well as AyurYoga out of my home office in Jericho, Vermont.

Contact me to purchase a gift certificate for a massage, body work or consultation:

adena at adenaroseayurveda dot com

See my Ayurvedic updates on Facebook.

“Naiad: cut your body into turquoise pieces,
they will bloom resurrected in the kitchen.
This is how you become everything that lives.” – Pablo Neruda