Ayurveda is the ancient science of Indian medicine, some say the oldest system of medicine in the world. This beautiful science teaches us how to take our health and well-being into our own hands, by aligning closer with the rhythms of nature.
If you’re interested in learning more about how Ayurveda can help you feel good in your body
book a free 20-minute phone consultation with me.
Adena Rose Harford is a NAMA certified Ayurvedic Practitioner and certified yoga teacher offering Ayurvedic Diet and Lifestyle Coaching, Cleansing Guidance, Massage and Private yoga.