
What is The Feminine Path?
Have you ever felt like Ayurveda was just out of your reach? Like the language felt cold, or too paternal? Even as an Ayurveda Practitioner, I can still feel that way. Sometimes when I study Ayurveda, read the texts, or pick up a book, I feel it’s cold or distant, or too flowery and not practical enough. The way I teach Ayurveda is personal – over my 15 years of experimenting and practicing, through different stages of life, bleeding and mothering, I have done a lot of self healing as well as walked with women through their own healing journeys. I have taught women in all stages of life tools from Ayurveda, Yoga, herbalism and other Wise-women traditions, including Maya medicine, that feel empowering, inspiring, and practical and have been literally life-changing.
This project is born out of those years of practice, as well as an honoring move ebbing and flowing inspiration and energy. I love to honor the wheel of the year and teach what is relevant and inspiring at those junctions, whether self healing, herbalism, rooted in Ayurveda and Earth-centered spirituality.
To me, this is the feminine path; honoring the waxing and waning energies, allowing for structure as well as softness – in presentation, in ingesting and digesting information, and inviting passion and women’s stories into my teachings.
Essential Ayurveda, The Feminine Path is a Living Library of Women’s Wisdom, based in the framework of Ayurveda, the language of Nature ~ This is a Monthly Membership for Women in all stages of life, who resonate with natural healing and hormone-balancing through hands-on self-healing tools and natural remedies.
Live classes are for current Members Only
✨You have full access to manage your membership and come and go as needed
✨ You can direct message me inside with any questions
✨ There is a discussion page and private group for posting and sharing if you like that sort of thing
✨ There will be new classes monthly, in Ayurveda but also in nature-based spiritual things, recipes and crafts and medicine making – what’s up for me and that I am passionate about at the time
✨ Guest experts in Ayurveda will share their skills in upcoming classes
✨ The Feminine Path members get 15% off any 1 on 1 services 🙌🏽
Past Courses you’ll find already in the The Feminine Path Course Library
For just $55, you’ll have access to all past recorded classes, and any live classes this month
- Ayurveda and the Sacred Art of Yoni Steaming
- The Sacred Spiral Wheel of the Year Masterclass
Upcoming live classes for members



More to be announced

About Adena
I have been practicing Ayurveda for 15 years in a clinical setting at The Ayurvedic Center of Vermont. I have been lead panchakarma therapist there, as well as offering Maya Abdominal Therapy, and Myosfascial release. I teach women how to support others during the sacred postpartum window, teach for the Mahatma School of Ayurveda, lead The Sacred Spiral Ayurveda Apprenticeship for Practitioners and Health Counselors, and coach women to incorporate Ayurveda in their bodies through all stages of life.
I am a wife and mother of two, and I love to create in the kitchen. Earth-based spirituality is infused in everything I do.
“After searching for over a year for an ayurvedic women’s health practitioner and feeling defeated, I finally was introduced to Adena… I have to say that my expectations were far exceeded. Adena leads and teaches at whatever pace suits you best. With her guidance, I reawakened my zest for life and also the spark of fire that once was within me and within my sacral/root chakras…Adena is amazing at what she does and I highly recommend her to any woman looking to reconnect with oneself and regain one’s own power.”