Friday February 3, 6-7 p.m.
Highland Bodyworks, 1193 Ethan Allen Highway (Route 7 South), just off exit 18
Ayurveda is an ancient and complex healing science that has its roots in India. Ayurveda can be used to treat chronic health conditions, though much of its grace lies in preventative medicine. Learn how the 5 elements of Ether, Air, Fire, Water and Earth manifest in both… the environment and your diet and lifestyle, and how you can stay in balance to feel vibrant in the midst of winter. Walk away with tips (and recipes!) you can really use to stay healthy.
To pre-register for the class, call or email Jackie (802) 999-9985 or highlandbodyworks@hotmail.com
www.highlandbodyworksvt.com
Suggested donation is $13
Adena will be offering Ayurvedic Consultations Saturday February 25th at Highland Bodyworks. Call Highland Bodyworks to schedule. If you have any questions about the talk, contact Adena here.