IMG_3108Ayurveda, bread, Winter, womens health

The Simple Life

If you’re on my email list or follow adenaroseayurveda on social media, you know I share Ayurveda from my personal life and experiences. Many of my teachers say things like “Ayurveda takes time,” and “Be your own experiment,” and it does seem like (perhaps especially here in the US because our Ayurvedic education is still growing) this is the only …

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